As an experienced athlete, I have spent years completing some of the toughest triathlons in the planet, including Celtman Xtreme Triathlon, Swissman Xtreme Triathlon and Swedeman Xtreme Triathlon. I have competed in multiple Ironman triathlons and as an accomplished trail and mountain runner, I’ve competed in Skyrunning extreme races and ultramathons, like the 120km Lavaredo Ultra Trail in the Italian Dolomites.
Having trained for some of the most gruelling races on the circuit, I learnt how to fit training plans around work and a busy life, finding ways to get the most out of sessions by analysing my data, varying workouts and constantly improving schedules to drive my own performance.
I’ve brought this knowledge into my professional coaching, framing plans and packages around the individual’s fitness level, availability to train, and adapting my coaching methodologies to maximise training results for each client. My approach centres on a learn and adjust method, analysing performance data to take the guess work out of training.
As an IRONMAN certified coach, accredited with Training Peaks, English Athletics and British Cycling, I work with athletes at all levels, from those training for a 10km personal best to bespoke coaching for ultra marathon runners.
I am also hold the TrainingPeaks Power Certification qualification and make use of the latest analytic software for athletes using power data, such as WKO5 and BestBikeSplit.
Want to discuss how I could help you to meet your training potential? Get in touch!