TMR Team Published Articles & Research

Published Research

Relative energy deficiency in sport and the role of ultrarunning coaches according to two female ultrarunners

Stewart, D. G., Allen, J. B., & Kirkland, A. (2023). International Journal of Sports Science & Coaching, 18 (6), 1978-1991

Magazine & Website articles

Trail runner

How to Train for Skyrunning

Ultra runner at night

The Impact of Heat on Endurance Performance

Lab testing ultra runner

How to Maximise Running Potential with Physiology Tests

5 TrainingPeaks Metrics All Competitive Runners Should Be Monitoring

How Mental Preparation Saved This Runner’s UTMB

How to Get Better at Running Uphill

Case Study: Applying Sports Science to a Workout

How to Train for Downhill Running

More Resources

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FAQs

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