Training & Racing Insights

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Alecsa Stewart 1/18/23 Alecsa Stewart 1/18/23

Racing UTS50 by UTMB

The UTS50 by UTMB is “beautiful beyond belief, savage beyond reason.” Here’s how George trained for and raced it in 2022.

Alecsa Stewart 1/12/23 Alecsa Stewart 1/12/23

Lessons learnt by Doug during the Spine Race 2022 - from sleep deprivation strategies to foot care and nutrition tips.

Alecsa Stewart 1/11/23 Alecsa Stewart 1/11/23

How Doug trained to finish his first UTMB Mont Blanc in 2019 - including the lessons he learnt on the trails!

Alecsa Stewart 1/10/23 Alecsa Stewart 1/10/23

How George trained for and completed the Manx Mountain Marathon 2022, complete with bespoke tips for the race.

Alecsa Stewart 8/5/22 Alecsa Stewart 8/5/22

Can you enhance your running performance with controlled breathing?

Alecsa Stewart 7/22/22 Alecsa Stewart 7/22/22

What habits and preferences do trail runners share across the world? Research from ITRA.