How have UTMB finish times changed over the years and is the race being completed faster by everyone?

The UTS50 by UTMB is “beautiful beyond belief, savage beyond reason.” Here’s how George trained for and raced it in 2022.

Investigating sleep and recovery of Ultra Trail Du Mont Blanc runners, showing varied rest patterns and post-race recovery times.

How Doug trained to finish his first UTMB Mont Blanc in 2019 - including the lessons he learnt on the trails!

The stunning La Sportiva Lavaredo Ultra Trail was one of the highlights of the 2018 racing season for Doug.

Your mood changes during an ultra endurance event. How does mood variability impact performance and how can you prepare for this?